Posts Tagged ‘Sleep’

Sleep and Dreams

I often find myself in nature in my dreams. — Painting of Shone Falls by Thomas Moran, which was discovered at the Twin Falls, Idaho, Library when I lived there in the mid-1980s This would be a nice place to dream about. –

          “I put a piece of paper under my pillow, and when I could not sleep I wrote in the dark.” – Henry David Thoreau

Morning Chat

          I went ice skating last night. That’s amazing because in reality I never could do it. I played tennis, I hiked, I even roller skated. But I could never stand up on a slim blade of steel on ice.

But when I awoke this morning, the image of myself skimming around a frozen pond on skates was still vividly in my mind. I don’t remember anything else about the dream except the feeling of competently gliding across the ice.

It was wonderful, and I didn’t want to let it go. But go it went as soon as I opened my eyes to see my canine companion Scamp staring into them as his way of demanding his morning walk.

Scamp sitting on my bed watching me as I write this blog. He seems to be asking if I’m writing about him. — Photo by Pat Bean

I don’t sleep well these days, often waking frequently to shift into a more comfortable position or go to the bathroom, or to try and scoot Scamp over to his side of the bed. I think at least the first two awakenings are simply a side effect of being 80 years old, as I hear similar complaints from other oldsters among my acquaintances.

When I was younger, I fell asleep almost as soon as my head hit the pillow, and I awoke rarely remembering my dreams. These days, some mornings arrive with me feeling I never truly slept. I don’t worry about it, however.

I once read that if you close your eyes and lay still it’s as good as sleep. I don’t know if that’s true or not, but since I usually wake refreshed, I suspect it might be. Or else I sleep more than I think.

I do know I dream more, or at least remember more, and seldom are my dreams anything but pleasant. When I do have a nightmare it usually involves me back once again as a reporter chasing a story and in danger of missing a deadline.

I usually wake myself up before that happens. Then I lay still so as not to wake Scamp, who is ready to go for a walk the second his eyes open – even if it’s 4:30 a.m., as it was this morning.

I took him for his walk, then crawled back in bed for a rare, solid three hours of sleep before waking to find myself skimming across the ice on those thin steel blades.

  Bean Pat: 1WriteWay https://1writeway.com/picking-up-after-others-makeamericabeautifulagain-leaveonlyfootprints/ This is a writer’s blog I follow, but she has a non-writing goal that tunes into my soul. Let’s all do it.

Pat Bean is a retired journalist who lives in Tucson with her canine companion, Scamp. She is a wondering-wanderer, avid reader, enthusiastic birder, Lonely Planet Community Pathfinder, Story Circle Network board member, author of Travels with Maggie available on Amazon, and is always searching for life’s silver lining.

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