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Archive for March, 2025

A beach in South Goa — Image from a Goan government travel brochure

Aging My Way

It all started with a word I had never heard before: Vindaloo. From how the word was used in the sentence I was reading in The Storied Life of A.J. Fikry by Gabrielle Zevin, I determined vindaloo was some kind of food, as the book’s protagonist was heating it up in a microwave for dinner.

But what kind of food, I wondered, and thus begin my journey down the internet rabbit hole, a place I visit almost daily. My surfing told me that vindaloo is a spicy Indian curry. To be more exact, a Goan curry dish, according to Wikipedia.

So, what is Goan, my curious brain asked – and Wikipedia answered: Goan is the demonym used to describe the people native to Goa, India.

So, where is Goa? India’s Southwestern Coast, and additionally it is the country’s smallest state.

And since I’m into travel, even if it’s just from an armchair, I spent a bit of time researching Goa. The Indian state is nicknamed the Pearl of the Orient and its motto, according to the Goan government, is: “May everyone see goodness, may none suffer any pain.” I like that.

Among the other trivia tidbits I learned along the way is that vindaloo is based on a Portuguese dish called vinha d’alhos, which caused my rambling brain to remember that my great-great grandfather was a Portuguese sailor who jumped ship on America’s East Coast.

And with that, I jumped out of the rabbit hole and got back to my day’s activities, which a little bit later found me reading Steven Pressfield’s The War of Art, in which he encourages writers like me to stop procrastinating and write. And as if Steven had been peeking at me through a window, he wrote: “Resistance mounts to a pitch that becomes unendurable. At this point vices sink in. Dope, adultery, web surfing…

Pat Bean is a retired award-winning journalist who lives in Tucson with her canine companion Scamp. She is an avid reader whose mind is always asking questions (many of which are unanswerable), an enthusiastic birder, staff writer for Story Circle Network’s Journal, author of Travels with Maggie available on Amazon (Free on Kindle Unlimited), and is always searching for life’s silver lining.

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Male and Female Northern Cardinals

Aging My Way

“If your happiness depends on what somebody else does, I guess you do have a problem.” — Richard Bach

The older I get, the more I enjoy the little things life offers, like simply watching a pair of cardinals at my bird feeders. The scarlet male, with the morning sun making his feathers shimmer with light, was clinging to the side of one feeder while his red-fringed golden mate was sitting in a second one. I had a great view from where I sat at my computer jotting down my morning thoughts.

I also watched as a male mourning dove chased a female around the top of my wooden fence. It’s getting to be that time of year.

But I only noted the cardinals in the joy journal I keep, as I see mourning doves every day of the year. The doves don’t migrate and their visits to my small patio yard are a regular part of their daily routines, and I’ve noted their visitations numerous times.

Jotting things down in a joy journal reminds me of how blessed I am – even after suffering a heart attack. But then perhaps the heart attack was a blessing in disguise to make me realize how important the little things in life are:

Like a simple late-night walk with my canine companion Scamp while a cheshire-grinning sliver of a moon shines down on the two of us. Joy is a phone call from my kids and grandkids, and seeing photos of my distance great-grandkids getting a school award or enjoying themselves at Disneyland. It’s getting an invitation from my next-door granddaughter and her wife for a night out, and playing our favorite competitive card game of Frustration.

It’s a soak in a bath hot enough to turn my skin pink, or a new haircut.

Joy is a visit from my out-of-town brother, a neighbor dropping in for a beer and conversation, a good meal that I cooked myself, a visit to the library, my online writing chat group, the view I have each day of the Catalina Mountains, and of course the birds that visit my yard.

I’ve done the big stuff: Skiing down an Olympic run, interviewing presidents, going on an African safari, rafting through the Grand Canyon and spending nine years living and traveling all across this beautiful country in an RV.

I led an active life, and the memories I collected (well, at least most of them) give me joy. But now it’s my time to enjoy the little everyday things, like spending a whole day just reading a great book or simply watching my avian visitors.

There was no time for such things during earlier chapters of my life.

And while I do miss the adrenalin surges of the past, I’ve decided to follow Garth Brooks’ words: “Happiness isn’t getting what you want, it’s wanting what you got.”

And I got plenty.

Pat Bean is a retired award-winning journalist who lives in Tucson with her canine companion Scamp. She is an avid reader whose mind is always asking questions (many of which are unanswerable), an enthusiastic birder, staff writer for Story Circle Network’s Journal, author of Travels with Maggie available on Amazon (Free on Kindle Unlimited), and is always searching for life’s silver lining. She also believes one is never too old to chase a dream.

Bean Pat: If you want to check out birds, but none visit your yard, check out explore.org and watch some of their bird cams. My favorite is the one in Panama at Canopy Lodge. Cornell also has live bird cams for those who want to watch birds.

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Bean’s Pat is back. It’s simply my way of saying I like something.

I woke up about 1 a.m. the other night and couldn’t get back to sleep. I suspected it was because my stomach, empty after an early, light dinner, was growling too loudly.

So, I got up and went in and fixed myself a bowl of oatmeal with some dried fruit, then sat down in front of the television, my usual substitute for a dining partner, and started flipping through programs. I wanted to watch something without violence or disturbing behavior, because shows featuring, dark characters with violent tendencies aren’t conducive to my sleep, some of which I was still hoping to get.

Because of the offerings, it took a while, but I finally, I came across a short series on Prime Video titled Travels with Agatha Christie with Sir David Suchet. It seemed a perfect choice for two reasons: I’m a big fan of Christie and I love traveling. Besides, having read almost all of Christie’s books, Suchet, who played the author’s Poirot for 25 years, is the only actor whose performances I have seen who matches my personal vision of the fictional detective.

The program seemed the perfect wee-hour viewing – and it was. I give it a Bean Pat. Perhaps you will like it, too.

Pat Bean is a retired award-winning journalist who lives in Tucson with her canine companion Scamp. She is an avid reader whose mind is always asking questions (many of which are unanswerable), an enthusiastic birder, staff writer for Story Circle Network’s Journal, author of Travels with Maggie available on Amazon (Free on Kindle Unlimited), and is always searching for life’s silver lining. She also believes one is never too old to chase a dream.

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Me in my favorite place, a busy newspaper newsroom back in the late 1980s. — Photo by my work colleague and dear friend Charlie Trentelman.

Aging my Way

          I came across the above picture of me sitting in a newsroom in Ogden, Utah, and my first thought was that I looked quite young. But reflecting back on that time in my life, I realized I wasn’t, well at least by some standards. The photo was taken some time in the late 1980s when I was pushing 50.

While the past 35 years have been kind to me in many ways, my body has gone the normal way for my years – it’s succumbed to the pull of gravity and become flabby and wrinkly.

As I look at that photo of me, I recalled that it was taken about the same time I hiked up a mountain with a woman who was in her 80s, and I remembered that she got to the top of the mountain before me.

I recall hoping that I would be as spry as her when I reached my 80s. It was wishful thinking that didn’t happen. Somewhere in my late 70s, hiking up a mountain ceased to exist as a possibility for me. And a couple or so years later I got a rollator, which lets me take nice walks on flat ground – and I bless the person who invented such a device because my balance is the shits.

Meanwhile, despite my sagging body, I am blessed in many ways, including having love and laughter in my life. While the love, which I didn’t feel I had when I was younger, is comforting, I don’t discount the laughter. As George Bernard Shaw said: “You don’t stop laughing when you grow old. You grow old when you stop laughing.”

I think that’s especially true when you can laugh at yourself.

Pat Bean is a retired award-winning journalist who lives in Tucson with her canine companion Scamp. She is an avid reader whose mind is always asking questions (many of which are unanswerable), an enthusiastic birder, staff writer for Story Circle Network’s Journal, author of Travels with Maggie available on Amazon (Free on Kindle Unlimited), and is always searching for life’s silver lining. She also believes one is never too old to chase a dream.  

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